You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes from the multi-million copy bestseller - Softcover

McKeith, Gillian

Softcover

ISBN 10: 0141029765 ISBN 13: 9780141029764

Publisher: Penguin, 2006

Synopsis

THE ORIGINAL CLEAN EATING COOKBOOK & MULTI-MILLION COPY BESTSELLER

Leading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel healthier, for over 15 years.

In this cookbook, packed with over 150 recipes, she will show you how healthy cooking can be easy, fun, and most of all - delicious.

It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it?

With over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.

Eat delicious food, feel great, look fabulous.

About this title

Review:

'The nutritionist of choice for Hollywood stars, royalty, even world leaders'
-- Guardian

From the Back Cover:

Dr Gillian's recipe for a healthier life...
Eat delicious food, feel great, look fabulous.

The 'You Are What You Eat Cookbook' makes healthy cooking easy, simple and fun. It also answers all those questions that can easily turn into excuses...

-Can healthy food really be tasty and convenient?
-What can I eat other than salad?
-I've bought the quinoa, but now what do I do with it?

Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.

About this edition

• Publisher: Penguin
• Publication date: 2006
• ISBN 10: 0141029765
• ISBN 13: 9780141029764
• Binding: Paperback
• Number of pages: 240