Super Healing Foods: Discover the Incredible Healing Power of Natural Foods - Softcover

Goulart, Frances Sheridan

9780131088382: Super Healing Foods: Discover the Incredible Healing Power of Natural Foods
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ISBN 10: 0131088386 ISBN 13: 9780131088382
Publisher: Penguin Publishing Group, 1995
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This health-giving guide also gives you dozens of simple-to-prepare recipes, menus, and nutrition plans that show you how to put super healing nutrition into action... a comprehensive chart of the body's 10 target healing zones to help you zero in on the exact foods and recipes that could help a certain health condition...and innovative nutrition and support exercises to help you stay healthy and energetic.

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  • PublisherPenguin Publishing Group
  • Publication date1995
  • ISBN 10 0131088386
  • ISBN 13 9780131088382
  • BindingPaperback
  • Number of pages416

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