Norman Ford presents a comprehensive programme for combining the powers of body, mind and nutrition to make sure the immune system stays on guard against the vast array of diseases and cancers at large. Topics discussed include: the foods and nutrients that support and harm the immune system; exercises to boost immunity; a simple 30-minute technique to boost immunity; phytochemical protection; and more.
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Supercharge Your Immunity--The All-Natural Way
How would you like to develop an immune system so powerful that you may easily shrug off a viral infection that would keep a person with average immunity in bed for a week? As a health reporter, I've discovered you can do exactly that. Not by taking some over-hyped nutritional supplement. But by harnessing your own natural powers of body, mind and nutrition to bolster your immunity to cancer and infections. For instance, when I analyzed major studies from leading medical centers, I found a simple technique documented in medical journals that can significantly boost your immunity in just 30 minutes. I also discovered powerful natural antidotes (not supplements) you can use to beat downers, depression, anxiety, stress and low self-esteem--all factors that cause your immuno-competence to plummet. I also discovered miraculous healing chemicals in plants and herbs that help to double your immunity to cancer and a host of common infectious diseases. If you really want to supercharge your immunity, the 18 natural techniques I describe in this book should help you develop a scrappy immune system that can really fight back whenever foreign microbes threaten.
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Book Description Prentice Hall, Health, 1998. Hardcover. Book Condition: New. All orders ship with in 24 hours except Sundays & Holidays, with a tracking #. Items ship from the US. International orders may take longer for you to receive because of customs. Contact us if you have more questions before your purchase we will get back to you within 24 hours. ; 8.50 X 5.70 X 1.20 inches. Bookseller Inventory # 21082
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97801302289251.0
Book Description Prentice Hall, 1998. Hardcover. Book Condition: New. book. Bookseller Inventory # 0130228923