Conley, Rosemary New Body Plan ISBN 13: 9780099441649

New Body Plan - Softcover

9780099441649: New Body Plan
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Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding! The New Body Plan combines a six meals a day programme with a very effective form of exercising called 'New Body'. It reveals that there is no need to starve in order to slim, and includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress. Now you can slim down and tone up as never before with this evolutionary new diet and exercise programme!

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Change the way you look and feel with Rosemary Conley's NewBody Plan - the safe and effective way to a new you!

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  • PublisherArrow
  • Publication date2002
  • ISBN 10 0099441640
  • ISBN 13 9780099441649
  • BindingPaperback
  • Number of pages272
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9780099185420: New Body Plan

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ISBN 10:  ISBN 13:  9780099185420
Publisher: Arrow Books Ltd, 1997
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