The Crunch - Softcover
A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in the proper way, with fewer repetitions and more emphasis on technique, can strengthen your back, improve your posture, and give you a stronger, flatter stomach in just one month.
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- PublisherArrow Books Ltd
- Publication date1994
- ISBN 10 0099356317
- ISBN 13 9780099356318
- BindingPaperback
- Number of pages240
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The Crunch Amen, Karen
Published by
Arrow Books Ltd
(1994)
ISBN 10: 0099356317
ISBN 13: 9780099356318
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Good. Book is in good condition. Fingermarks may be present. Page discolouration present. Slight creasing present. Cover has some wear. Previous owners name may be present. Seller Inventory # B0094273
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Stock Image
The Crunch Amen, Karen
Published by
Arrow Books Ltd
(1994)
ISBN 10: 0099356317
ISBN 13: 9780099356318
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. Book is in good condition. Discolouration present. Creasing present. Fingermarks present. Cover has some wear. Seller Inventory # E0112664
Buy Used
£ 12.76
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