In the PERFECT series. Showing how to build towards positive thinking which is the attribute required to face challenges confidently, be self-motivated and self-reliant. Covers planning, peace of mind, anger management, self confidence and how to combat negative thoughts with examples of skills, attitudes and techniques.
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All you need to know to maintain a confident and positive outlook on life.From the Back Cover:
-Are you troubled by negative thoughts?
-Do you find it hard to get motivated?
-Would you like some guidance on how to feel more upbeat?
Perfect Positive Thinking is essential reading for anyone who wants to feel optimistic and enthusiastic. Written by a professional life coach, with years of experience in the field, it gives practical advice on how to overcome negative feelings, explains how to deal with problems like anxiety and self-doubt, and provides helpful tips on how to gain energy, motivation and a sense of purpose. Covering everything from exercising to eating, and from stretching to sleep, Perfect Positive Thinking has all you need to feel happy and confident.
The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
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Book Description Arrow Books Ltd, 1998. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your bookcase after reading but may not be suitable as a present unless hard to find elsewhere ALL ITEMS POSTED NEXT WORKING DAY. Bookseller Inventory # mon0000783717
Book Description ARROW BOOKS LTD, 1998. Book Condition: Fair. N/A. Ships from the UK. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Bookseller Inventory # GRP82453835