If you often start a diet with the best of intentions but are all too easily tempted once left alone without the support of your diet class, friends or family, then The Little Book of Slimming is exactly what you need. With every page containing a practical dieting tip or positive, confidence-boosting phrase, you can now learn the Slimming World secrets to successful weight loss. Small enough to fit into a pocket or bag, The Little Book of Slimming will be to hand whenever you feel tempted to help you make the right decision. Based on the principle that no food is forbidden, the Slimming World diet is easy to follow, but everyone needs a little encouragement to help achieve their goal.
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Established in 1968 by Margaret Miles-Bramwell and based near Derby, Slimming World now has over quarter of a million members and offers classes nationwide providing support for dieters. Slimming World magazine was launched to great acclaim in January 1998 and now boasts a circulation of 250,000.
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Book Description Paperback. Book Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bookseller Inventory # GOR001157678
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