The New Allergy Diet: The Step-By-Step Guide to Overcoming Food Intolerance - Softcover

Hunter, Dr John; Workman, Elizabeth; Woolner, Jenny

Softcover

ISBN 10: 009182074X ISBN 13: 9780091820749

Publisher: Vermilion, 2000

Synopsis

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness or pronounced weight gain for no apparent reason, are just some of the symptoms which may indicate a sensitivity to certain types of food. THE NEW ALLERGY DIET can help you to identify which foods are causing your symptoms so that you are better able to avoid them. Now fully updated, THE NEW ALLERGY DIET is a practical dietary programme devised and used with significant success such as migraine, asthma, irritable bowel syndrome and eczema. Each food is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind.

About this title

From the Publisher:

The latest information on how to identify allergies and overcome weight and health problems using a unique system of monitoring and rotating the foods you eat

From the Back Cover:

Is food intolerance your problem?

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness or headaches, are just some of the symptoms which may indicate a sensitivity to certain types of food.

Now fully updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combatting a wide range of health problems including:

- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria

Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

Dr J.O.Hunter is a consultant physician at Addenbrooke's Hospital, Cambridge, and is a recognised authority on food allergy and intolerance. This book draws on his very latest research.

About this edition

• Publisher: Vermilion
• Publication date: 2000
• ISBN 10: 009182074X
• ISBN 13: 9780091820749
• Binding: Paperback
• Edition number: 4
• Number of pages: 192