Stay Young the Melatonin Way (A Lynn Sonberg book)

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9780091809966: Stay Young the Melatonin Way (A Lynn Sonberg book)

Melatonin is a hormaone which is found naturally in the human body and research has shown it to halt the ageing process. Available as a health supplement it can also be found in abundance in natural food. The book explains what melatonin is and how it can be of benefit to health. Special features include: how melatonin reduces blood pressure and protects us from toxins; melatonin and the heart, its role in the immune system and the prevention of illness; circadian rhythms - a sleep programme that will enhance melatonin production; the melatonin diet - explains which foods promote the production of melatonin in the body and how to maximize your natural sources.

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Bock, Stephen J.; Boyette, Michael
Published by Vermilion (1995)
ISBN 10: 0091809967 ISBN 13: 9780091809966
New Paperback Quantity Available: 1
Irish Booksellers
(Rumford, ME, U.S.A.)

Book Description Vermilion, 1995. Paperback. Book Condition: New. book. Bookseller Inventory # 0091809967

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