Provides an easy-to-follow diet and practical advice and directions for a ten-day revitalization programme. Designed to eliminate the toxic and waste pruducts that build up in the cells, this is a spring-clean plan that revitalizes the system through exercise, relaxation techniques and diet.
"synopsis" may belong to another edition of this title.
The 10 Day Clean-up Plan is a step-by-step guide to regenerating your energy while transforming the way you look and feel - all in ten days. A complete home-spa programme, it includes: the 10 Day Wonder Diet; de-stress now; enhance your use of oxygen; exercise for energy; make a fresh start. Used together they can spring-clean your body - smoothing out and firming skin and muscles, trimming excess pounds, clearing your mind and brightening your spirits.
"About this title" may belong to another edition of this title.
Book Description Paperback. Book Condition: Good. Bookseller Inventory # PL01255349B
Book Description Paperback. Book Condition: Fair. Bookseller Inventory # TT01257181B
Book Description Ebury Press. Hardcover. Book Condition: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Bookseller Inventory # G0091786177I3N00
Book Description Ebury Press, 1994. Hardcover. Book Condition: Very Good. In VERY GOOD condition, nice and clean overall, dispatched daily from the UK Daily dispatch from UK warehouse. This book is in VERY GOOD overall condition, showing only light signs of previous ownership. Bookseller Inventory # mon0001545579
Book Description Ebury Press, 1994. Hardcover. Book Condition: Good. EXCELLENT value for money and ready for dispatch. Delivery normally within 3/4 days. Our reputation is built on our Speedy Delivery Service and our Customer Service Team. Bookseller Inventory # mon0003109720
Book Description Ebury Press. Hardcover. Book Condition: Very Good. 0091786177. Bookseller Inventory # EEE0010346