From the author of "Callanetics", this is a new programme to give the reader firm, tight stomach muscles in just 20 minutes a day. The easy-to-follow routine concentrates on exercises to improve stomach muscles creating a smooth, curvy figure.
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Quick, simple and effective exercises for a flat, toned stomach
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.
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