How To Stop Smoking And Stay Stopped For Good: fully revised and updated - Softcover
Some smokers are expert at giving up smoking. There are any number of methods available but - even with the best of intentions - it's a fact that 80% of those who give up will be smoking again within a year So how do you stop yourself from starting again once you've stopped? Gillian Riley has an extraordinary success rate. Without scare tactics or aversion therapy - this book teaches how to control the desire for cigarettes without gaining weight, feeling irritable, despressed and deprived of nicotine or being unable to cope with boredom, crisis and stress. Helping you to change your mental approach, it offers you a real chance to give up. . for good. 'It's a brilliant, straightforward course with an incredibly high success rate' DAILY MAIL 'An excellent course, efffectively taught. It has worked for me, and I have recommended it to many of my patient's - Dr Anthony Flood, MC St Luke's Hospital.
"synopsis" may belong to another edition of this title.
Review:
"Brilliant...with an incredibly high success rate" (Daily Mail)
"Straightforward and simple, it succeeds without drugs, hypnotism or acupuncture...It really works!" (Dr Anthony Flood, St Luke's Hospital)
"Forget ridiculous aversion and repression techniques and look your addiction straight in the eye with her simple, one-day-at-a-time technique" (The Guardian)
"It is, quite simply and literally, a technique for life" (Sunday Times magazine)
From the Publisher:
"Straightforward and simple, it succeeds without drugs, hypnotism or acupuncture...It really works!" (Dr Anthony Flood, St Luke's Hospital)
"Forget ridiculous aversion and repression techniques and look your addiction straight in the eye with her simple, one-day-at-a-time technique" (The Guardian)
"It is, quite simply and literally, a technique for life" (Sunday Times magazine)
A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date1992
- ISBN 10 0091751780
- ISBN 13 9780091751784
- BindingPaperback
- Number of pages144
- Rating
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
Published by
Random House UK
(1992)
ISBN 10: 0091751780
ISBN 13: 9780091751784
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Paperback
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004407305
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
Published by
Random House UK
(1992)
ISBN 10: 0091751780
ISBN 13: 9780091751784
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Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR002816794
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
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Vermilion 23/01/1992
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ISBN 10: 0091751780
ISBN 13: 9780091751784
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Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780091751784
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ISBN 10: 0091751780
ISBN 13: 9780091751784
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Book Description Paperback. Condition: Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Seller Inventory # CHL9506142
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How To Stop Smoking And Stay Stopped For Good: fully revised and updated
Published by
Vermilion 23/01/1992
(1992)
ISBN 10: 0091751780
ISBN 13: 9780091751784
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Softcover
Quantity: 2
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780091751784
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Book Description Paperback. Condition: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006878686
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Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 1768692
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Book Description Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9780091751784. Seller Inventory # 8659229
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How to Stop Smoking and Stay Stopped for Good: Fully Revised and Updated
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Book Description Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,300grams, ISBN:9780091751784. Seller Inventory # 9932248
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