20/30 Fat and Fibre Diet Plan - Hardcover

9780062702326: 20/30 Fat and Fibre Diet Plan
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Based on the best-seller, The 20-Gram Diet, a guide helps readers maintain a low-fat, high-fiber diet through an easy-to-follow method, more than one hundred recipes, and a gram counter packaged with each book. 50,000 first printing.

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From the Author:
I'm feeling great after just 3 month following the 20/30
20/30 fat & fibre plan. After just 3 months my weight has drop by 25lbs. My energy level has sky rocketed. My skin is clear and healthy looking. I'm feeling more confident in myself than I ever have. As Martha Stewart would say "this is a good thing"
Synopsis:
Building on the success of "The 20 Gram diet", this text shows how to eat right and take off pounds, with an easy-to-manage, low-fat, high-fibre diet.

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  • PublisherHarperCollins
  • Publication date1999
  • ISBN 10 0062702327
  • ISBN 13 9780062702326
  • BindingHardcover
  • Number of pages224
  • Rating

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9780062736505: 20/30 Fat and Fiber Diet Plan (Harper Resource Book)

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Publisher: HarperCollins, 1999
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