The Alexander Technique - Softcover

9780060920852: The Alexander Technique
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Explains how to use the Alexander Technique, a century-old movement method designed to improve the use of the body, to relieve tension and pain, enhance posture, develop relaxation, and improve stamina, flexibility, and health

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Review:
Highly recommended... This book is a model of its kind. --Walter Carrington, Constructive Teaching Centre, London

A useful introduction to the subject... it helps to demystify the subject. --Glasgow Herald

An introduction to a method intended to change habits and attitudes so as to help the body work more easily and effectively. --Dance & Dancers

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  • PublisherHarperCollins
  • Publication date1991
  • ISBN 10 0060920858
  • ISBN 13 9780060920852
  • BindingPaperback
  • Rating

Other Popular Editions of the Same Title

9780285635388: The Alexander Technique

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ISBN 10:  ISBN 13:  9780285635388
Publisher: Souvenir Press Ltd, 1999
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