Full of information and advice for the health-conscious slimmer, this book takes a fresh look at 'calorie counting'. Easy to use tables convey the nutritional value of over 600 foods, while a 'Quality Calorie' points system tells you whether the calories in a particular food are good or 'empty'.
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Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800076958051.0