Yoga: Live Better : Exercises and Inspirations for Well-Being - Hardcover
Yoga is the perfect introduction to the benefits of yoga - release stress, enhance mood, and clear the mind. Contains a wealth of step-by-step exercises, ranging from the simplest asanas (postures), to straightforward sequences. Draws upon the key principles of Hatha Yoga - not only exercise but also breathing, mediation, diet, and other aspects of lifestyle. Presents inspiring quotations from yoga's classic texts.
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- PublisherThorsons Pub
- Publication date2002
- ISBN 10 0007644884
- ISBN 13 9780007644889
- BindingHardcover
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Yoga: Live Better: Exercises and Inspirations for Well-being
Published by
Thorsons, U.S.A.
(2002)
ISBN 10: 0007644884
ISBN 13: 9780007644889
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Hardcover
Quantity: 1
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Book Description Hardcover. Condition: New. Yoga: Live Better: Exercises and Inspirations for Well-being.Fraser, Tara.Condition: New, Does have slight storage damage.No returns. Seller Inventory # 003161
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Yoga(HB)
Published by
Thorsons Pub
(2002)
ISBN 10: 0007644884
ISBN 13: 9780007644889
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Condition: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. Seller Inventory # ABEOCT23-282858
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