Beautifully illustrated with full color photographs, Fraser explains with step-by-step instruction how to practice yoga for the greatest physical, mental and spiritual gain. Clearly illustrated postures and movements present the many benefits that yoga can bring.
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Book Description Thorsons, 2002. Hardcover. Book Condition: New. Bookseller Inventory # DADAX0007644884
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800076448891.0