"synopsis" may belong to another edition of this title.
‘Joanna Hall is the UK’s most influential woman in fitness.’
– Cosmopolitan magazine
'This is the plan you've been dreaming of. In just 24 hours you will lose inches and pounds and wake up feeling lighter, brighter and determined to keep up the good work.' Sunday Mirror
'The book is packed with lifestyle tips and recipes to ensure you keep the weight off.' Now
'A godsend.' Daily Express
Joanna Hall trained at Loughborough University in physical education and sports science which was followed with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA. Here she focused on exercise/nutrition/weightloss schedules for the corporate market. For 3 years she was presenter of the diet and fitness slot on This Morning and is one of the UK’s most successful names in diet and fitness.
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Book Description Condition: New. Seller Inventory # 6182768-n
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # VC-9780007323715
Book Description Paperback or Softback. Condition: New. The 24 Hour Diet: Lose up to 4lbs in a Day 0.6. Book. Seller Inventory # BBS-9780007323715
Book Description Condition: New. Seller Inventory # I-9780007323715
Book Description Paperback. Condition: new. Paperback. Joanna Hall The 24 Hour Diet Lose up to 4lbs in a Day The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna's mantra is: small steps make big changes. The UKs leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joannas mantra is: small steps make big changes. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780007323715
Book Description Paperback. Condition: Brand New. 304 pages. In Stock. Seller Inventory # __0007323719
Book Description Condition: New. Seller Inventory # 6182768-n
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # VC-9780007323715