Collins Gem – Cholesterol Counter - Softcover
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Gem Cholesterol Counter is the easy way to monitor your cholesterol. With a clear introductory section on what cholesterol actually is and how you can lower it, followed by fat and cholesterol counts for all common foods, this is an indispensable pocket-sized guide. Interspersed with interesting factoids this book dispels any myths and gives practical advice on how to lower your cholesterol in a sensible way.
Factual information is clearly laid out in table format, making it quick to compare similar food products and adopt simple dietary changes to help reduce the chance of heart attacks, strokes and blood vessel problems. This is the perfect book for those following a diet plan who have previously had a high fat intake and are looking to lower their cholesterol.
"synopsis" may belong to another edition of this title.
Book Description:
From the Back Cover:
Lower cholesterol the easy way
Lower cholesterol the easy way
· Understand what cholesterol is and what it does.
· Tips and advice on easy ways to reduce your cholesterol.
· Check at-a-glance what foods are high in cholesterol or fat.
"About this title" may belong to another edition of this title.
- PublisherCollins
- Publication date2007
- ISBN 10 0007259794
- ISBN 13 9780007259793
- BindingPaperback
- Number of pages224
- Rating
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Collins Gem Cholesterol Counter: Lower Cholesterol the Easy Way
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HarperCollins UK
(2008)
ISBN 10: 0007259794
ISBN 13: 9780007259793
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Cholesterol Counter: Lower Cholesterol the Easy Way (Collins Gem)
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(2008)
ISBN 10: 0007259794
ISBN 13: 9780007259793
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Collins Gem Cholesterol Counter: Lower Cholesterol the Easy Way
Published by
HarperCollins UK
(2008)
ISBN 10: 0007259794
ISBN 13: 9780007259793
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Paperback
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Collins Gem Cholesterol Counter : Lower Cholesterol the Easy Way
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(2008)
ISBN 10: 0007259794
ISBN 13: 9780007259793
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