Elements of Yoga - Softcover
Yoga for beginners from bestselling yoga guru Godfrey Devereux.
Following the success of Dynamic Yoga, 15 Minute Yoga and Hatha Yoga comes Elements of Yoga from bestselling yoga guru Godfrey Devereux.
Perfect for those who've never done yoga or are coming back to it after years away, Yoga for Beginners tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.
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Following the success of Dynamic Yoga, 15 Minute Yoga and Hatha Yoga comes Elements of Yoga from bestselling yoga guru Godfrey Devereux.
Perfect for those who've never done yoga or are coming back to it after years away, Yoga for Beginners tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.
Following previous publications "Dynamic Yoga", "15 Minute Yoga" and "Hatha Yoga" is "Elements of Yoga", from yoga guru Godfrey Devereux. Designed for those who've never done yoga or are coming back to it after years away, "Yoga for Beginners" tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date2002
- ISBN 10 0007134444
- ISBN 13 9780007134441
- BindingPaperback
- Number of pages224
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Elements of Yoga
Published by
Thorsons
(2002)
ISBN 10: 0007134444
ISBN 13: 9780007134441
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Soft cover
First Edition
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Book Description Soft cover. Condition: New. 1st Edition. New! An 8x8 treasure of the theory, postures, practices and simply how to use Yoga to your grand benefit. Includes the philosophy behind the practice and all the Loooong Indian names for the moves. And lots of photos. Start easy and work up as far as you feel you can. The do it again tomorrow. The habits gained will do wonders for your health and fitness, and your serenity. Seller Inventory # 001154
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