Your Pocket Life-Coach: 10 Minutes a Day to Transform Your Life and Your Work - Softcover

Gaskell, Carole

Softcover

ISBN 10: 0007130988 ISBN 13: 9780007130986

Publisher: Thorsons, 2001

Synopsis

An inspirational Pocket guide to Taking Charge of Your Life and Unlocking Your Full Potential

It's time to spring clean your life. If you are tired of complaining that you are always tired, broke, restless, dissatisfied or bored, it's time to take action.

Transforming your life is about accepting who you are, where you've been, what you've learnt and then taking responsibility for yourself, your dreams and desires. Carole Gaskell, one of the UK's leading Lifecoaches, takes you on a life-changing journey of self-discovery with practical exercises and essential advice on realising your full potential.

With quick ten-minute exercises, quizzes and advice Carole Gaskell can help you:
· Achieve better time management
· Clarify your goals
· Recognise the obstacles that hold you back and overcome them
· Create an action plan for the year ahead
· Build your confidence

Carole describes herself as “A creative communicator with a great interest in people, I have a focussed, results-orinetated approach. I believe in getting to the core of a person, or business issue, whilst maintaining purpose and truth.”

About this title

From the Back Cover:

It's time to spring clean your life. If you are tired of complaining that you are always tired, broke, restless, dissatisfied or bored, it's time to take action.

Transforming your life is about accepting who you are, where you've been, what you've learnt and then taking responsibility for yourself, your dreams and desires. Carole Gaskell, one of the UK's leading Lifecoaches, takes you on a life-changing journey of self-discovery with practical exercises and essential advice on realising your full potential.

With quick ten-minute exercises, quizzes and advice Carole Gaskell can help you:
· Achieve better time management
· Clarify your goals
· Recognise the obstacles that hold you back and overcome them
· Create an action plan for the year ahead
· Build your confidence

Carole describes herself as “A creative communicator with a great interest in people, I have a focussed, results-orinetated approach. I believe in getting to the core of a person, or business issue, whilst maintaining purpose and truth.”

About the Author:

Carole Gaskell is a full-time lifecoach and Managing Director of one of the UK’s leading professional coaching businesses, The Lifecoaching Company.
TLC was founded in 1998 with the mission of inspiring and empowering people and buinesses to reach theri full potential.

Carole and all her coaches trained with the world’s leading coaching orgainisation, Coach University in the USA. She is one of only six British people to have graduated from Coachu.

About this edition

• Publisher: Thorsons
• Publication date: 2001
• ISBN 10: 0007130988
• ISBN 13: 9780007130986
• Binding: Paperback
• Number of pages: 160