A handy guide to calorie values for thousands of standard and branded foods.
Since its first publication in 1984, Collins Gem Calorie Counter has firmly established itself as one of the most successful and popular reference guides available for weight-watchers.
This edition lists thousands of foodstuffs in alphabetical order for ease of use.
The energy value of each foodstuff is clearly displayed in calories immediately after the name of the product.
The clear layout also indicates the amount of protein, carbohydrate, fat and dietary fibre in each product.
Complete with a table indicating the amount of calories used in various everyday and sporting activites, Collins Gem Calorie Counter is more than ever the ideal companion for the weight-conscious shopper.
"synopsis" may belong to another edition of this title.
'Collins Gem Calorie Counter' is the ideal companion for the health-conscious shopper, providing calorie values for thousands of foods, Protein, carbohydrate, fat and fibre contents are also included to help you maintain a healthy and balanced diet.
• Calorie values for thousands of standard and branded foods
• Alphabetical listing and easy-to-use layout
• The book you can carry with you between meals.
"About this title" may belong to another edition of this title.
Book Description Collins, 1999. Paperback. Book Condition: New. book. Bookseller Inventory # 0004723007